Weigh In record (no journal entry) for 07 April 2014
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102.1 kg
Lost so far: 1.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 21.78g | Prot: 41.50g | Carbs: 80.63g.
Breakfast: Oranges, Toasted White Bread, Hard-Boiled Egg. Lunch: Pork Barbecue Sandwich or Sloppy Joe on Bun. more...
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Losing 0.8 kg a Week
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Comments
07 Apr 14 by member: SherrieC
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07 Apr 14 by member: janielle James
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Way to go thats two down so make it two more the same time next week
07 Apr 14 by member: Rockiesfan
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janielle James's Weight History
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