Weigh In record (no journal entry) for 17 October 2021
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54.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1962 kcal
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Fat: 82.21g | Prot: 74.10g | Carbs: 230.04g.
Lunch: Bimbo Pan Doble Fibra, Aguacate, Zanahoria Cocida, Calabaza Cocida (Calabaza Española), Chayote, Queso Panela, Pechuga de Pollo. Dinner: Empanada de Queso, Red Cola Refresco de Cola. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Losing 0.7 kg a Week
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SofiaJoya23's Weight History
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