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laila584
Journal
07 Apr 14
laila584's Journal, 07 Apr 14
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Weigh In record (no journal entry) for 07 April 2014
56 kg
Lost so far:
20.8 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 April 2014:
329 kcal
Fat: 20.62g | Prot: 27.01g | Carbs: 8.27g.
Breakfast:
Huevo.
Lunch:
Zumo de Limón, Café, Requesón, Huevo.
Dinner:
Huevo.
more...
2323 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Standing - 2 hours, Housework - 2 hours, Shopping - 1 hour, Walking (brisk) - 6.5/kph - 2 hours, Sleeping - 8 hours, Resting - 7 hours.
more...
Gaining 2.5 kg a Week
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laila584's Weight History
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