laila584's Journal, 07 Apr 14

Weigh In record (no journal entry) for 07 April 2014
56 kg Lost so far: 20.8 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 April 2014:
329 kcal Fat: 20.62g | Prot: 27.01g | Carbs: 8.27g.   Breakfast: Huevo. Lunch: Zumo de Limón, Café, Requesón, Huevo. Dinner: Huevo. more...
2323 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Standing - 2 hours, Housework - 2 hours, Shopping - 1 hour, Walking (brisk) - 6.5/kph - 2 hours, Sleeping - 8 hours, Resting - 7 hours. more...
Gaining 2.5 kg a Week

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laila584's Weight History


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