Weigh In record (no journal entry) for 18 October 2021
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60.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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762 kcal
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Fat: 19.43g | Prot: 19.63g | Carbs: 141.32g.
Breakfast: MacCoffee Кофе 3 в 1, Мёд, Овсяная Каша на Воде. Lunch: Maggi Горячая Кружка Грибная с Сухариками, MacCoffee Кофе 3 в 1, Огурец (без Кожуры). Dinner: Плавленный Сыр, Овсяноблин. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.3 kg a Week
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bizhanova_1996's Weight History
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