Weigh In record (no journal entry) for 17 October 2021
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79.8 kg
Lost so far: 20.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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2129 kcal
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Fat: 99.13g | Prot: 93.20g | Carbs: 223.90g.
Breakfast: Tamal de Carne, La Costeña Frijoles Ranch, Huevo Revuelto. Lunch: Cinepolis Palomitas (Grande), Cinepolis Hot Dog. Snacks/Other: Durazno, Yoplait Yoghurt Griego sin Azúcar, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, AdeS Leche de Soya Sabor Vainilla, McCormick Mermelada de Fresa, Gamesa Hotcakes Tradicionales. more...
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Gaining 4.2 kg a Week
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Angel Hdz 16's Weight History
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