Weigh In record (no journal entry) for 08 April 2014
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53 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 38.99g | Prot: 67.18g | Carbs: 201.27g.
Breakfast: Carrefour Discount Galletas Maria, Hacendado Cacao Soluble, Hacendado Leche Desnatada. Lunch: Azúcar, Café con Leche Semi Descremada, Plátano, Kit Kat Kit Kat, Aceite de Oliva, Jamón Serrano, Pan Blanco. Dinner: Montesinos Lonchas de Queso Fundido, Hacendado Pechuga de Pavo 0%, Hacendado Pan de Molde Estilo Mediterráneo, Hacendado Patatas Fritas Extra Crujientes. Snacks/Other: Hacendado Yogur Recetas Pasteleras, Azúcar Morena, Café con Leche Descremada. more...
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1486 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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DevilDevil's Weight History
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