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Nur 100 Gramm aber wenigstens nicht zugenommen! 🙈
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83.7 kg
Lost so far: 3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1268 kcal
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Fat: 50.12g | Prot: 109.08g | Carbs: 91.81g.
Breakfast: Milbona Joghurt 0,1%, Himbeeren, Kölln Knusprige Haferfleks Schoko. Lunch: Gut & Günstig Mini Mozzarella Weniger Fett, Tomaten, Florette Feldsalat, BioBio Balsamico Dressing. Dinner: Ehrmann Schoko Pudding, REWE Kassler, Hofküche Wirsingeintopf. more...
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Losing 0.1 kg a Week
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lebenliebenlachen73's Weight History
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