Weigh In record (no journal entry) for 18 March 2011
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91.2 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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3125 kcal
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Fat: 104.30g | Prot: 149.55g | Carbs: 411.22g.
Breakfast: Oats Cereal (Instant, Dry, Fortified). Lunch: yard house, calamari. Dinner: Almonds. Snacks/Other: granola. more...
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Gaining 3.2 kg a Week
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zapatista's Weight History
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