Weigh In record (no journal entry) for 18 October 2021
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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630 kcal
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Fat: 20.10g | Prot: 25.61g | Carbs: 88.31g.
Breakfast: Кофе с Сахаром, Овсяноблин с Сыром. Lunch: Приготовленная Квашеная Капуста, Картошка Вареная. more...
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Gaining 0.1 kg a Week
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natash2810's Weight History
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