Weigh In record (no journal entry) for 18 October 2021
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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385 kcal
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Fat: 17.93g | Prot: 19.00g | Carbs: 39.14g.
Breakfast: Doğadan Kayisili Bitki Çayı, Salatalık (Soyulmuş), Haşlanmış Yumurta, Eti Form Kızarmış Kepekli Ekmek Dilimleri, Zeytin, Fıstık Ezmesi, Muz. more...
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Losing 0.0 kg a Week
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aaaslibu's Weight History
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