Weigh In record (no journal entry) for 18 October 2021
|
67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
1070 kcal
|
Fat: 57.25g | Prot: 58.40g | Carbs: 82.56g.
Breakfast: التمر. Dinner: بيضة مسلوقة طرية, بيضة, الخيار (مقشر), شكشوكة, كانديا حليب, التمر, سلطة السبانخ. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sed.youcef05's Weight History
|