Weigh In record (no journal entry) for 18 October 2021
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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639 kcal
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Fat: 9.08g | Prot: 37.55g | Carbs: 108.86g.
Breakfast: Datte, بان كيك, Pomme. Lunch: Salade Mixte, خضر مفورة وفالكوشة, Poisson Cuit au Four ou Grillé. Dinner: Banane. more...
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Gaining 0.2 kg a Week
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soumia mokhtati's Weight History
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