Weigh In record (no journal entry) for 18 October 2021
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47.8 kg
Lost so far: 45.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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934 kcal
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Fat: 22.73g | Prot: 64.64g | Carbs: 131.42g.
Breakfast: Feigen, Kölln Blütenzarte Haferflocken, REWE Beste Wahl Magerquark, Bio Greno Haferflocken Kernig, Pflaumen, Tomaten, Blaubeeren, Penny Markt Joghurt 0,1% Fett, Zimt, K-Classic Skyr Erdbeere, Kaffee, Stardrink Orange 0% Zucker, K-Classic Blattgelatine. Lunch: K-Classic Waldmeister Getränkesirup, Coca-Cola Coca-Cola Zero (Flasche), Früchtetee, Kräutertee, Kaufland Getränkesirup, Krüger Zink + Vitamin C. Dinner: Knorr Kräuterlinge, Block House Steak Pfeffer, Altenburger Worcester Sauce, GutBio Gemüsepfanne Mediterrane Art , Spaghetti. Snacks/Other: Pflaumen, Tomaten, Blaubeeren, Zimt, Harzer Harzer Käse, K-Classic Milchreis, K-Classic Blattgelatine, Stardrink Orange 0% Zucker, Apfelküchle, Kaffee. more...
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1353 kcal
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Exercise:
Reading - 1 hour, Walking (moderate) - 5/kph - 1 hour and 11 minutes, Resting - 14 hours and 19 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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thestupidgirlinthecorner's Weight History
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