Weigh In record (no journal entry) for 18 October 2021
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62.4 kg
Lost so far: 5.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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848 kcal
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Fat: 51.37g | Prot: 41.37g | Carbs: 53.63g.
Breakfast: Caffè Zuccherato, Selex Latte Parzialmente Scremato UHT, Buondì Buondì al Cioccolato. Lunch: Montana Carne Magra in Gelatina, Selex Pane Morbido a Fette Integrale, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Leerdammer Emmental. Snacks/Other: Noberasco Pistacchio Tostato Salato. more...
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Gaining 0.2 kg a Week
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memole791's Weight History
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