Weigh In record (no journal entry) for 02 June 2009
|
67.6 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 49.06g | Prot: 123.93g | Carbs: 164.83g.
Breakfast: kraft 2% deli, egg beater, nature own wheat. Lunch: fried rice, tempura shrimp, Vegetable Tempura, california roll, salmon, miso soup. Dinner: romaine, beef flank. Snacks/Other: Fried Green Peas, turkey jerky. more...
|
|
2275 kcal
|
Exercise:
Rock Climbing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
climberchick75's Weight History
|