Weigh In record (no journal entry) for 18 October 2021
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61 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1083 kcal
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Fat: 51.55g | Prot: 65.07g | Carbs: 86.87g.
Breakfast: Indomie Mi Goreng, Mayora Kalpa, Finna Food Sambal Terasi Uleg, Usus Ayam Goreng, Saus Kari (Kering, Dikeringkan), Daging Kambing, Ikan Tongkol Goreng, Terong Goreng, Nasi Putih. more...
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Losing 0.2 kg a Week
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dindawulans15's Weight History
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