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Amigos ¡¡que tengan la mejor semana de su vida!!
💞✨
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61.5 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1645 kcal
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Fat: 47.63g | Prot: 101.97g | Carbs: 214.25g.
Breakfast: Guayaba, Bimbo Pan Cero Cero, Huevo, Clara de Huevo, Inmunocal Proteina , Silk Leche de Soya , Great Value Crema de Cacahuate sin Azúcar, Plátano Maduro, Granvita Avena 100% Natural e Integral. Lunch: ART Gelatina sin Azúcar , Azucena Tortillas de Chía y Cúrcuma , Pechuga de Pollo Hervida, Cebollas, Danone Vitalinea Griego Triple Cero%, Espinacas, Barilla Pasta Integral. Snacks/Other: Habibi Botana Estilo Libanés, Mexhaus Maíz Inflado al Vapor, Golmex Mini Choko Obleas. more...
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1963 kcal
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Exercise:
Circuit Training - 1 hour and 24 minutes, Resting - 16 hours and 36 minutes, Sleeping - 6 hours. more...
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steady weight
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erika_aem.'s Weight History
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