Weigh In record (no journal entry) for 18 October 2021
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55.1 kg
Lost so far: 25.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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623 kcal
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Fat: 15.67g | Prot: 28.36g | Carbs: 96.43g.
Breakfast: Azúcar, Leche Entera, Manzana, Huevo Duro. Lunch: Azúcar, Leche (Leche Entera), Sopa de Lentejas. Dinner: Albahaca, Arroz Blanco, Limonada, Muslo de Pollo, Mandarinas. Snacks/Other: Mandarinas. more...
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Losing 1.2 kg a Week
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akira222's Weight History
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