Weigh In record (no journal entry) for 18 October 2021
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63 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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343 kcal
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Fat: 9.62g | Prot: 15.97g | Carbs: 49.58g.
Dinner: Queso Fresco, La Paulina Queso Azul Untable, Coles de Bruselas, Gallo Arroz. more...
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Losing 0.7 kg a Week
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ambar.serralta's Weight History
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