Weigh In record (no journal entry) for 18 October 2021
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127.1 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1129 kcal
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Fat: 52.39g | Prot: 51.11g | Carbs: 121.82g.
Lunch: BJ's Animal Crackers, Roast Beef (Lean and Fat Eaten), Safeway Red Baby Potatoes, Cooked Carrots (from Fresh), Cooked Green Cabbage. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Malt-O-Meal Honey Graham Toasters, Magnum Mini Double Caramel. more...
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Gaining 0.4 kg a Week
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VickyRoschele's Weight History
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