Weigh In record (no journal entry) for 18 October 2021
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71.2 kg
Lost so far: 23.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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2158 kcal
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Fat: 84.91g | Prot: 97.29g | Carbs: 252.89g.
Breakfast: Leche en Polvo, Azúcar. Lunch: Savora Savora, Huevo Duro, Carne Asada, Zanahoria, Choclo. Dinner: Gravy, Cuadril, Mccain Papas Fritas Sure Crisp. Snacks/Other: Exquisita Bizcochuelo de Vainilla, Leche Parcialmente Descremada, Azúcar, Ballina Pasta para Flores, Budín, Georgalos Chupetín Flynn Paff - Tutti Frutti. more...
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Losing 2.8 kg a Week
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