qqlin65100's Journal, 17 Oct 21

Over
51 kg Lost so far: 16 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2021:
3473 kcal Fat: 143.55g | Prot: 198.72g | Carbs: 349.26g.   Breakfast: 義美 紅豆牛乳, 大肉包. Lunch: 雞捲, 白切雞. Dinner: 花枝丸, 統一 肉燥麵 (85克). more...
Gaining 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


qqlin65100's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.