Weigh In record (no journal entry) for 19 October 2021
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59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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341 kcal
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Fat: 13.30g | Prot: 14.35g | Carbs: 41.28g.
Breakfast: Telur Rebus, Pisang Kepok Rebus, Tora Bika Cappuccino Toraccino. more...
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Losing 0.1 kg a Week
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kanialara's Weight History
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