Weigh In record (no journal entry) for 19 October 2021
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91.1 kg
Lost so far: 6.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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104 kcal
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Fat: 0.22g | Prot: 0.67g | Carbs: 27.68g.
Breakfast: Salak. Snacks/Other: Buah Pir. more...
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Gaining 0.7 kg a Week
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Ervinaasetia's Weight History
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