Weigh In record (no journal entry) for 18 October 2021
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91.8 kg
Lost so far: 27.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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264 kcal
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Fat: 9.60g | Prot: 9.70g | Carbs: 34.60g.
Snacks/Other: Forti Leche Forti Leche, Gamesa Galletas Marias. more...
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Losing 0.5 kg a Week
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alerusher27's Weight History
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