Weigh In record (no journal entry) for 19 October 2021
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75 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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148 kcal
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Fat: 9.24g | Prot: 8.27g | Carbs: 7.51g.
Breakfast: Сырко Мягкий Сливочный Сыр, Сваренное Вкрутую Яйцо, Чай с Молоком и Сахаром. more...
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Losing 3.5 kg a Week
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Gulirano93's Weight History
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