Weigh In record (no journal entry) for 19 October 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2021:
|
2825 kcal
|
Fat: 81.18g | Prot: 153.03g | Carbs: 334.50g.
Breakfast: Hollywood Chewing Gum sans Sucre, Salade Verte, Tomates, Red Bull Red Bull sans Sucre, Concombre (Pelé), Pomme, Milsa Yaourt aux Fruits 0%, Prozis Sauce Barbecue Zero, Carrefour Champignons de Paris. Lunch: Monster Energy Ultra , Daunat Caesar , Collection d'asie Bo Bon Poulet . Dinner: Crownfield Golden Puffs, Champignons, Zero Rice Riz Konjac, Prozis Sauce Barbecue Zero, Crownfield Corn Flakes Nature, Combino Spaghetti , Milsa Yaourt aux Fruits 0%, Aldi Chocolat Noir 85%, Chou-Fleur, Carrefour Bio Framboises Entières Surgelées, Carrefour Cacao Pur sans Sucres Ajoutés, Lidl Fruits Rouges, Celnat Petits Flocons D’Avoine, Valblanc Fromage Blanc 0%, Trader Joe's Amande. Snacks/Other: Yoplait Panier de Yoplait 0%, Daunat Salade Thon Œuf . more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|