lnpatino's Journal, 18 Mar 11

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Weigh In record (no journal entry) for 18 March 2011

93.4 kg Lost so far: 0 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2011:

2068 kcal

Fat: 75.80g | Prot: 58.58g | Carbs: 295.68g. Breakfast: Nutri-Grain Cereal Bar - Cherry. Lunch: Ugli fruit, Deep Fried Potato French Fries (from Frozen). Dinner: Chocolate Triple Thick Shake (12 oz), Cheese Pizza. Snacks/Other: Chocolate Treats (Snack Size). more...

2678 kcal

Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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lnpatino's Journal, 18 Mar 11

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lnpatino's Weight History