Weigh In record (no journal entry) for 19 October 2021
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56.8 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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872 kcal
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Fat: 25.22g | Prot: 32.74g | Carbs: 125.42g.
Breakfast: Pirkka Marjasekoitus (Pakaste), Pirkka Ananaspalat Ananasmehussa, Milbona Kreikkalainen Jogurtti 2%, Vaasan Täysjyvän Taika Ruis 100%, Avokado, Kotimaista Keittokinkku. Dinner: Uunijuurekset, Kreikkalainen jogurtti kastike, Oliiviöljy, Parsakaali. Snacks/Other: Pauluns Granola Hasselpähkinä & Taateli, Mandariini, Valio Luomu Rasvaton Maito. more...
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Losing 1.1 kg a Week
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Titta-Mari's Weight History
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