Weigh In record (no journal entry) for 19 October 2021
|
69.7 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2021:
|
6 kcal
|
Fat: 0.19g | Prot: 0.57g | Carbs: 0.47g.
Breakfast: Marks & Spencer Semi-Skimmed Milk, Coffee. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bea.🐝.stanton's Weight History
|