Weigh In record (no journal entry) for 08 April 2014
|
96.2 kg
Lost so far: 33.1 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 68.38g | Prot: 70.28g | Carbs: 27.00g.
Breakfast: Coffee (Brewed From Grounds), Atkins Advantage Dark Chocolate Royale Shake, Atkins Day Break Farmhouse-Style Sausage Scramble. Lunch: Atkins Beef Merlot. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crystalmcwarren's Weight History
|