Weigh In record (no journal entry) for 19 October 2021
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52.9 kg
Lost so far: 5.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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372 kcal
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Fat: 19.44g | Prot: 22.57g | Carbs: 25.08g.
Breakfast: Вареное Яйцо, Sangusto Форель Слабосоленая , Авокадо Авокадо, Хлебный Дом Хлеб Бородинский в Нарезке. more...
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Losing 3.5 kg a Week
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anilochka666's Weight History
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