Weigh In record (no journal entry) for 19 October 2021
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45.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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837 kcal
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Fat: 33.69g | Prot: 45.02g | Carbs: 86.48g.
Breakfast: Бежин Луг Творожный Сыр Томат-Базилик, Коломенское Хлеб Бородинский Гост, Жареное Яйцо. Lunch: Dijo Тортилья, Мортадель Карпаччо из Куриной Грудки. more...
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Gaining 0.2 kg a Week
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zhenyastepanova's Weight History
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