Weigh In record (no journal entry) for 19 October 2021
|
80.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2021:
|
659 kcal
|
Fat: 33.43g | Prot: 61.88g | Carbs: 28.29g.
Lunch: Chuchu Cozido, Cebolas Maduras Cozidas, Ovo Frito sem Gordura. Dinner: Sadia Presunto Cozido Magro, Ovo Cozido. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
staelveloso1's Weight History
|