Weigh In record (no journal entry) for 19 October 2021
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60.9 kg
Lost so far: 3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1765 kcal
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Fat: 3874.00g | Prot: 3771.53g | Carbs: 200.32g.
Breakfast: Pamonha, Queijo Coalho. Lunch: Predilecta Goiabada, Peito de Frango no Forno, Grelhado ou Assado, Vitarella Bolacha Cream Cracker, Azeitonas Verdes. Dinner: Marilan Bolacha Cream Cracker, Cheetos Onda Requeijão, Queijo Coalho, Pamonha. Snacks/Other: Curau. more...
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Losing 0.5 kg a Week
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llaryssathaysa20's Weight History
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