Weigh In record (no journal entry) for 19 October 2021
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54.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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286 kcal
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Fat: 3.81g | Prot: 13.67g | Carbs: 50.57g.
Breakfast: Cebollas, Tomates Rojos, Zumo de Limón, Azúcar, Clara de Huevo. Lunch: Nestea Té Helado Sabor Limón, Espaguetis con Salsa de Tomate y Pollo o Pavo. more...
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Losing 2.1 kg a Week
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akira222's Weight History
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