Weigh In record (no journal entry) for 19 October 2021
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89 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 October 2021:
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1270 kcal
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Fat: 52.37g | Prot: 62.19g | Carbs: 137.50g.
Breakfast: Ovo, Café com Leite e Açúcar, Scala Queijo Prato, Pão Francês. Lunch: Brócolis Cozido, Carne de Vaca Moída, Macarrão Fresco (Cozido). Snacks/Other: Piraquê Biscoito Recheado Chocolate, Nestlé Leite Ninho, Banana Prata. more...
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Estefany.fer's Weight History
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