Weigh In record (no journal entry) for 19 October 2021
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111 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1089 kcal
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Fat: 49.06g | Prot: 51.65g | Carbs: 123.21g.
Breakfast: Suco de Couve com Limão. Lunch: Omelete, Alface, Rúcula, Couve Manteiga Refogada. Dinner: Sopa de Legumes, Sopa de Legumes com Carne. Snacks/Other: Vitamina de Mamão. more...
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Gaining 0.1 kg a Week
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Danieladiniz77's Weight History
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