Weigh In record (no journal entry) for 20 October 2021
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66.1 kg
Lost so far: 9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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163 kcal
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Fat: 4.60g | Prot: 10.86g | Carbs: 21.55g.
Breakfast: Томатный Сок, Лепешка, Бижан Колбаса Конская, Брест-Литовск Сыр Классический 45%. more...
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Gaining 2.1 kg a Week
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Asel_Ber's Weight History
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