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排便
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56.7 kg
Lost so far: 8.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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756 kcal
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Fat: 30.96g | Prot: 58.79g | Carbs: 81.41g.
Breakfast: 紅蘋果, 煮熟的雞蛋白, 水煮蛋, 美樂家 活力寶纖飲品-無糖配方, 義美 無加糖豆漿, 輕輕吃低醣 奶黃貝果, Costco 奇亞籽, Costco 科克蘭零脂希臘式優格, 歐卡桑 黑木耳露-桂圓無糖, 蜂蜜. more...
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Losing 4.2 kg a Week
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a246_987989's Weight History
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