Weigh In record (no journal entry) for 20 October 2021
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70.8 kg
Lost so far: 36.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1226 kcal
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Fat: 69.41g | Prot: 48.90g | Carbs: 102.59g.
Breakfast: Б.Ю. Александров Сырок со Сгущёнкой , Домик в деревне Молоко 2,5%. Dinner: Гречка Отварная, Куриное Филе в Сметане. Snacks/Other: Лента Сыр Пармезан, Домик в деревне Молоко 2,5%. more...
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Losing 9.1 kg a Week
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sboevaaa's Weight History
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