Weigh In record (no journal entry) for 20 October 2021
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1565 kcal
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Fat: 44.39g | Prot: 84.81g | Carbs: 203.31g.
Breakfast: Zuegg Marmellata Zero Zuccheri, Fage Yogurt Greco Total 0%, Conad Miele di Castagno, Mele Golden Delicious, Misura Fibrextra Fette Biscottate Integrali, Il Viaggiator Goloso Cioccolato Monorigine Fondente Extra Madagascar 71%. Lunch: Bieta, Gallo Riso Venere Nero Integrale, Albume d'uovo. Dinner: Fragole, Carne di Vitello, Prosciutto Crudo, Speck, Salame, Spaghetti ai Frutti di Mare. Snacks/Other: Torta al Limone, Sondey Gallette di Riso con Cioccolato Fondente (16.7g). more...
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Gaining 0.4 kg a Week
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Ilaria Ramundo's Weight History
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