Weigh In record (no journal entry) for 09 April 2014
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59.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 24.35g | Prot: 33.28g | Carbs: 121.08g.
Breakfast: Semi-Skimmed Milk, Tesco Crispy Chocolate Clusters. Lunch: Tesco Breaded Ham, Cherry Tomatoes, Lettuce. Dinner: Sharwood's Poppadoms, Patak's Rogan Josh Curry Sauce, Marks & Spencer Pilau Rice. Snacks/Other: Robinsons No Added Sugar Summer Fruits Fruit & Barley, Coffee (Instant), Tesco Granny Smith Apples. more...
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1789 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Desk Work - 7 hours, Exercise machine (moderate) - 10 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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lexieholden's Weight History
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