Weigh In record (no journal entry) for 20 October 2021
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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859 kcal
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Fat: 50.73g | Prot: 44.67g | Carbs: 61.20g.
Breakfast: Amandes. Lunch: Éclair au Chocolat, Carrefour Bio Fromage Frais 3,2%, Mâche, Picard Dos de Cabillaud, Huile d'Olive, Marque Repère Riz Complet (Cuit), Lentilles Cuites. more...
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Gaining 0.7 kg a Week
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yesican13's Weight History
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