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So kann es weiter gehen 🥰🍀
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99.2 kg
Lost so far: 38.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1784 kcal
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Fat: 45.55g | Prot: 108.10g | Carbs: 231.64g.
Breakfast: Zentis Aachener Pflümli, Schwartau Samt Brombeere, Bonne Maman Rhabarber-Konfitüre, Goldland Blütenhonig, K-Classic Joghurt nach Griechischer Art, Himbeeren, Philadelphia So Leicht, Kaffee, Burger Delikatesse Roggenvollkorn-Knäckebrot, Milfina Milch 1,5% Fett, Philadelphia Greek Style. Lunch: Ehrmann High Protein Grieß Pudding, Himbeeren, Heidelbeeren, Milbona Skyr Himbeere. Dinner: Thermomix Rahmsauce, Süßkartoffelpommes, Eismann Wiener Kalbsschnitzel , Bitburger Alkoholfrei Grapefruit. more...
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Losing 4.2 kg a Week
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heckzecke's Weight History
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