Weigh In record (no journal entry) for 20 October 2021
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62.5 kg
Lost so far: 4.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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864 kcal
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Fat: 35.66g | Prot: 51.27g | Carbs: 74.66g.
Breakfast: Прайм Стар Блинчики с Творогом и Изюмом, Белый Город Молоко 2,5%. Lunch: Огурец (с Кожурой), Олейна Подсолнечное Масло , Жареное Яйцо. Snacks/Other: Fitnes Shock Protein Cookie Cherry Chocolate, Красное Яблоко. more...
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Losing 0.1 kg a Week
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ira.tsuganova2014's Weight History
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