Weigh In record (no journal entry) for 20 October 2021
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56.4 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1010 kcal
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Fat: 42.12g | Prot: 41.39g | Carbs: 111.25g.
Breakfast: Pakkasmarja Marjamix, Milbona Kreikkalainen Jogurtti 2%, Kotimaista Keittokinkku, Avokado, Vaasan Täysjyvän Taika Ruis 100%. Lunch: Kreikkalainen jogurtti kastike, Uunijuurekset. Dinner: Nixe Tonnikalaa Extra-Neitsytoliiviöljyssä, Kaali. Snacks/Other: Mandariini, Valio Luomu Rasvaton Maito, Pauluns Granola Hasselpähkinä & Taateli. more...
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Losing 2.8 kg a Week
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Titta-Mari's Weight History
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