Weigh In record (no journal entry) for 20 October 2021
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73.1 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1392 kcal
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Fat: 80.90g | Prot: 39.79g | Carbs: 133.97g.
Breakfast: Santa Isabel Pan de Molde Blanco Grande, Té Endulzados con Edulcorante de Bajas Calorías, Huevo Revuelto. Lunch: Coca-Cola Coca-Cola, Cebolla Caramelizada, Huevo Frito, Patatas Fritas, PF Chorizo Parrillero. Dinner: Palta, Pap Bebida Pap. Snacks/Other: Lider Pan de Pascua (37,5g). more...
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Losing 0.5 kg a Week
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Encinapaula206's Weight History
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