Weigh In record (no journal entry) for 20 October 2021
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89 kg
Lost so far: 13 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1378 kcal
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Fat: 56.46g | Prot: 46.05g | Carbs: 165.92g.
Breakfast: Gurka (med Skal), Fralla. Lunch: Scan Falukorv, Felix Klassiskt Potatismos, Blandad Sallad. Dinner: Grönabladsallad, Findus Köttfärssås Original, Spaghetti. Snacks/Other: Lindt Intense Orange. more...
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Losing 0.4 kg a Week
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Sissastina's Weight History
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