candychou0319's Journal, 20 Oct 21

26.1 腳踏車🚴‍♀️30分+跳繩1000下
大熱拿 三明治1/3
11:30中餐:鮭魚 蛋 節瓜 🥐1/2 +🍌每昭綠茶
18:30 溫沙拉🥗 有鮭魚有牛排肉
芭樂
蜂蜜蛋糕
47.1 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Gaining 2.1 kg a Week



     
 

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candychou0319's Weight History


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